Body N Balance - Yoga Classes Two Locations in LouisvilleThe Center for Integrative Health105 Lyndon Lane,Middletown KY. Wednesday Night:6:30-7:45 will resume in the Fall. I will post the dates after vacation Yoga at The Lodge Lake ForestMiddletown, KY 40245 YOGA FOR PARENTS AND CHILDREN9:45-10:15Please see the page, 'Yoga at the Lodge" We have moved and this location is closed. Thanks to all of you who came here. I miss my Mt. Washington friends.

Welcome to "Body In Balance"

Yoga Classes

Two Locations in

Louisville

The Center for Integrative Health

105 Lyndon Lane,

Middletown KY.

Wednesday Night:

6:30-7:45

will resume in the Fall. I will post the dates after vacation

Yoga at The Lodge

Lake Forest

Middletown, KY 40245

YOGA FOR PARENTS AND CHILDREN

9:45-10:15

Please see the page,

'Yoga at the Lodge"

We have moved and this location is closed. Thanks to all of you who came here. I miss my Mt. Washington friends.

"The Yoga Spot"

with Charlotte Sego

welcomes you

I will be on vacation,

July 11- July 22nd

"YOGA AT THE LODGE"

PARENT AND CHILD CLASS.

will be held on July 2nd and 9th.

We will resume on July 23rd through the beginning of school

Tuesday morning yoga will resume in August

I will post the dates on this site and Next Door, for Lake Forest and surrounding areas when I get back from vacation.

_____________________

SERVICES

Offering:Yoga,

Reiki, Reflexology,

Bach Flower Remedies,

Life Coaching, and Acupressure

________also_________

Digestive Health

Education and Wellness

"The Loomis Institute

"Food Based Enzyme Specialist"

Complimentary

30 minute consultation

30 minutes $30.00

60 minutes - $60.00 90 minutes - $75.00

To schedule an appointment,

please call

Charlotte Sego M Ed.

Food Based Enzyme Specialist

502-541-0099

Yoga is a great way to spend

quality time with wee ones.

The great thing about

"The Yoga Spot"

You are encouraged to work at you own physical level.

You are never expected to be like everybody else.
Individual attention can be expected.
You are only in competion with yourself.
You can work to the edge of your flexibility using a variety of props.

For more information,

please contact:

Charlotte Sego

cgo01@aol.com

charlotte_sego@yahoo.com

502-541-0099

REIKI

105 Lyndon Lane Louisville, KY

Charlotte Sego MA Ed.

Certified Usui Reiki Master/Teacher

What is Reiki?

The knowledge that unseen energy flows through all living things and directly affects the quality of health has been part of cultures since ancient times.

Reiki is a technique for stress reduction and transfer of energy that also promotes healing and allows everyone to tap into an unlimited supply of "life energy". It has been varified recently by scientific experiments, and medical doctors are considering the role it plays in the function of the immune system.

Reiki, The Healing Touch

by William Lee Rand

REIKI TREATMENT

30 minutes - $30.00

60 minutes - $60.00

90 Minutes - $75.00

For more information

please e-mail